"There is no light without shadow, just as there is no happiness without pain"

Brainspotting, Clinical Supervision

Sarah is a LCSW and earned her degree from the Graduate School of Social Work at the University of Denver with a clinical focus in family systems and a graduate certificate in interpersonal trauma studies. 

Sarah is certified as a Perinatal Mental Health Specialist through Postpartum Support International and completed a fellowship at the Irving Harris Program for Infant Mental Health and Early Childhood Development through University of Colorado's Department of Psychiatry. She was employed for over a decade as a NICU and perinatal social worker in the inpatient and outpatient settings before transitioning to full-time private practice. 

Sarah also has specialty training in serving first responders and their families. She has accepted a contract with Military OneSource (non-medical counseling) to further support the military community. In addition to her specialty training, Sarah enjoys working as a generalist and has a diverse clientele experiencing mood disorders, life transitions, relationship concerns and grief/loss issues. 

Sarah is trained in Brainspotting and has successfully integrated this modality into her practice for clients experiencing anxiety, bereavement, perinatal/reproductive trauma, OCD, and PTSD.

Recently, Sarah has found a renewed interest in supporting those with chronic illness and young adults with cancer as a cancer survivor herself. 

Liz is a LCSW and earned her degree from the Metropolitan State University of Denver with a clinical focus in children and family systems. Liz is highly trained in Perinatal Mental Health and has worked with pregnant and postpartum women for over 6 years. She is currently employed as a medical social worker for the Women's and Infants Center at one of the leading hospitals in Colorado. In the hospital setting, she works with pregnant and postpartum women and supports families in a level III NICU. In addition to her role in the hospital, she works as a perinatal mental health therapist in the outpatient clinic. Her work focuses on helping women in all stages of life experiencing depression, anxiety, mood disorders, trauma and grief and loss.  

Liz utilizes a strength based and solution focused approach to guide her practice. She genuinely values the importance of building rapport with clients and helping empower women to embrace their needs at this time in their life and to give hope and peace for their futures. She also promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life. 

In her free time, Liz enjoys spending time with her family and pets, traveling, going to the theater, and indulging in the restaurant scene around town.

Private pay, $50-75 per hour

Four Corners Region or telehealth

Kate is an LSW and earned her Master of Social Work and Master of Public Administration from the University of Oklahoma in 2017, with a clinical focus in family systems and community-based practice. She specializes in perinatal and maternal mental health, supporting women through the emotional and psychological complexities of pregnancy, postpartum, and the transition into motherhood.

Kate's path to this work is personal — her own experience navigating the perinatal season is at the heart of her commitment to this population. She brings a warm, direct presence to the therapy room and draws on a trauma-informed, strengths-based approach, integrating Cognitive Behavioral Therapy and Motivational Interviewing to meet clients where they are and help them reconnect with their own resilience. Kate works with clients experiencing perinatal mood disorders including postpartum depression, anxiety, and OCD, as well as birth trauma, pregnancy loss, and the identity shift of matrescence. She also sees clients navigating anxiety, depression, life transitions, and relationship challenges more broadly.

Kate sees clients via telehealth across Colorado and offers a sliding scale fee of $50–$75 per session and is actively working toward accepting insurance. She is based in rural Colorado in the Four Corners region, where she lives with her husband and two boys and is an active member of her community.

EFT, EMDR, Couples

Katie is a Licensed Clinical Social Worker (LCSW) in Colorado with over 10 years of experience supporting individuals, couples, children, and families. She holds a Bachelor’s degree from Connecticut College and a Master’s degree from Boston University. She completed a clinical fellowship at The University of Colorado School of Psychiatry specializing in Child Development and Infant Mental Health.

She specializes in perinatal and postpartum mental health, helping individuals and couples navigate pregnancy, early parenthood, and major life transitions. Katie provides compassionate, evidence-based care for perinatal mood and anxiety disorders, trauma, and relationship challenges.

Katie offers Emotionally Focused Therapy (EFT) specifically for couples, helping partners deepen their connection, improve communication, and navigate challenges such as the transition to parenthood, fertility struggles, and parenting decisions. She is also trained in EMDR, Parent-Child Interaction Therapy (PCIT), and Circle of Security Parenting.

Her approach is warm, collaborative, and tailored to each client’s unique needs, with a focus on strengthening connection, resilience, and overall well-being.